We take pride in offering only evidence-based practices, utilizing the latest research.
Each therapist is educated and trained, and offers their own specialties including:
Depression/Anxiety
Bipolar Disorders
PTSD and Trauma Disorders
Perinatal and Birth Trauma
Postpartum Depression
Infertility / Miscarriage
Substance Use Disorders
Grief and Loss
Life Transitions
Approaches that you can count on and benefit from include:
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Acceptance and Commitment Therapy
EMDR
Internal Family Systems
Mindfulness and Meditations
Solution Focused Brief Therapy
Walk & Talk Therapy
Sand Tray